One-day camp in Třinec 24. 11. 2024
Sunday 24. 11. 2024
Where: Třinec, Werk aréna
Price: 1500 CZK,for members of HOKEJ JE OK, z.s. 1200 CZK.
Application: s.rusko@hockeygoalieclinic.cz
Program
10:30 | Meeting in locker room Werk arena in Třinec |
10:45-11:10 | Warm up players (off-Ice) Introducing parents to the focus of the camp |
11:10-11:20 | pointer exercise |
11:45-12:45 | On Ice 1. |
13:00-14:00 | On Ice 2. |
14:10-14:30 | compensatory exercises - stretching |
14:30-14:40 | camp evaluation, coach's speech |